Staying active as a family can be as simple as turning your living room or backyard into a space for fun fitness! Whether you’re having a living room dance-off with your little ones or setting up an obstacle course outside, moving together helps build healthy habits that last a lifetime. Plus, it’s a great way to spend quality time together while sneaking in some exercise. Find what works best for your family and turn fitness into a daily routine!

Hannaford Snack Pals: Your Partner in Family Fitness

At Hannaford Snack Pals, we’re all about making family fitness easy and exciting. Try out Salvador Spinach’s Bouncing Bunny Challenge, where you and your little one can jump and bounce for 15 minutes by creating a circuit of fun activities like jump rope and hopscotch. Make it a family competition by timing each person to see who can complete the circuit the fastest or set a goal for how many rounds everyone can finish in 15 minutes.

For a more relaxing full-body workout, try our Super Stretcher Challenge. Create a space where everyone can practice stretching, bending and reaching like Maggie Mango! This flexibility challenge is perfect for improving coordination and range of motion, all while keeping the mood light and fun.

Healthy Snacks to Keep the Energy Up

Of course, fitness is only part of the equation—fueling your family with wholesome, nutritious snacks is just as important! Keep everyone energized with our Oatmeal Peanut Butter Bumps or whip up a colorful Rainbow Veggie Pizza. Both are fun, delicious ways to sneak in essential nutrients while keeping the whole family satisfied and ready for their next activity.

Don’t Forget to Stay Hydrated!

Try incorporating our Hydration Hero Challenge as part of your routine to remind the whole family that being active means staying hydrated. Before and after each activity, and with every meal, encourage your little ones to drink water like true Hydration Heroes and track how many cups they finish throughout the day. It’s a great way to teach the importance of hydration while keeping the family energized for the next adventure!