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How well do you know your health facts? Take the Snack Pals Health Trivia and find out!
1.
Red fruits and vegetables help support a strong immune system, strong bones, and good vision. Which of these fruits and vegetables are red? Choose the correct options below:
Hint: There is more than one correct answer.
Beets
Oranges
Bananas
Raspberries
Tomatoes
Broccoli
1 out of 14
2.
To run fast, our bones need help to be long and strong. White vegetables help our bodies do this with the mineral Phosphorus. Which of these vegetables can be white? Choose the correct options below:
Hint: There is more than one correct answer.
Brussel Sprouts
Grapes
Cauliflower
Potatoes
Grapefruit
Onion
2 out of 14
3.
True or False: Beefsteak is a variety of tomato
True
False
3 out of 14
4.
I grow on a vine, I often have furry skin, and I am a pretty color of green inside. What fruit am I?
Kiwi
Grapefruit
Lemon
4 out of 14
5.
I am green, I am small, I grow in a pod. What am I?
Corn
Peas
Cabbage
5 out of 14
6.
I grow on a tree; I have a hard-outer shell and am also known as an alligator pear. I’m a fruit, even though people don’t often think I am and I am full of healthy fats. I go well with tacos. What am I?
Grapes
Avocado
Carrot
6 out of 14
7.
I can be held in the palm of your hand or grow very, very large, and I am orange. Sometimes I end up with a face on me and you can use my seeds to make a healthy, crunchy snack. What am I?
Apple
Carrot
Pumpkin
7 out of 14
8.
I can be sweet or tart, I am the Maine State fruit, and I go great on top of vanilla yogurt. What am I?
Apple
Melon
Blueberries
8 out of 14
9.
I grow as an ear, I can be popped, I come wrapped up in green leaves. What am I?
Corn
Lettuce
Onion
9 out of 14
10.
How many times on average does your heart beat during the day?
5,000
50,000
100,000
10 out of 14
11.
I’m a leafy green vegetable that contains iron to help your body make red blood cells. What am I?
Pepper
Spinach
Celery
11 out of 14
12.
I am a sweet root vegetable that contains vitamin C to help your body absorb iron so it can pump blood. What am I?
Sweet Potatoes
Parsnip
Carrot
12 out of 14
13.
What do I need to drink to help my body pump blood to my heart and the rest of my body?
Juice
Water
Soda
13 out of 14
14.
Which crunchy snacks are best for your heart health? Walnuts, Pretzels, Carrots or Potato Chips? Choose the correct options below:
Hint: There is more than one correct answer.
Walnuts
Potato Chips
Pretzels
Carrots
14 out of 14
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