What do you think sounds more fun: a plain clementine, or one with a jack-o-lantern face? A regular cheese stick, or one that looks like a ghost? Cut up carrot sticks, or “carrot fingers”? I used to think that making kids’ food visually appealing and more “fun” with star shaped cucumbers and dinosaur sandwiches was just extra work for parents, but it actually makes a difference! Children tend to eat more when food is fun and engaging. Why not take advantage of this spooky time of year and make some exciting and nutritious Halloween eats!
Boo Bananas
A simple frozen treat that provides potassium, fiber and a little bit of calcium and protein.
Candy Corn Parfaits
If you’re kids like candy corn, they may love the look of these! Layer mandarin oranges, clementines or cantaloupe; followed by a yellow food like pineapple or mango, and top with Greek yogurt.
10 Creepy Ways to Play with Your Food
Featuring recipes like carrot fingers, spooky eyeballs and green goop gauc.
Honey Mustard Snack Mix
A healthier take on chex mix made more fun by adding creepy toys.
Berry Scary Shake
A purple monster of a recipe that makes a filling breakfast or snack packed with protein, fiber and antioxidants.
CharBOOterie Board
A great idea for a snack, easy meal or dish to bring to a party. Make it fun with pumpkin clementines, carrot fingers, monster peas or simply add spider rings and fake eyeballs, or even Halloween-themed food picks.
