Learning Corner - Hannaford Snack Pals

Fruit and vegetable history can be found all around the globe! Let’s go on an adventure to learn where your favorite Snack Pals originated.

How well do you know your health facts? Take the Snack Pals Health Trivia and find out!

Red fruits and vegetables help support a strong immune system, strong bones, and good vision. Which of these fruits and vegetables are red? Choose the correct options below:

Hint: There is more than one correct answer.

Beets

Oranges

Bananas

Raspberries

Tomatoes

Broccoli

1 out of 14

To run fast, our bones need help to be long and strong. White vegetables help our bodies do this with the mineral Phosphorus. Which of these vegetables can be white? Choose the correct options below:

Hint: There is more than one correct answer.

Brussel Sprouts

Grapes

Cauliflower

Potatoes

Grapefruit

Onion

2 out of 14

True or False: Beefsteak is a variety of tomato

True

False

None

3 out of 14

I grow on a vine, I often have furry skin, and I am a pretty color of green inside. What fruit am I?

Kiwi

Grapefruit

Lemon

None

4 out of 14

I am green, I am small, I grow in a pod. What am I?

Corn

Peas

Cabbage

None

5 out of 14

I grow on a tree; I have a hard-outer shell and am also known as an alligator pear. I’m a fruit, even though people don’t often think I am and I am full of healthy fats. I go well with tacos. What am I?

Grapes

Avocado

Carrot

None

6 out of 14

I can be held in the palm of your hand or grow very, very large, and I am orange. Sometimes I end up with a face on me and you can use my seeds to make a healthy, crunchy snack. What am I?

Apple

Carrot

Pumpkin

None

7 out of 14

I can be sweet or tart, I am the Maine State fruit, and I go great on top of vanilla yogurt. What am I?

Apple

Melon

Blueberries

None

8 out of 14

I grow as an ear, I can be popped, I come wrapped up in green leaves. What am I?

Corn

Lettuce

Onion

None

9 out of 14

10.

How many times on average does your heart beat during the day?

5,000

50,000

100,000

None

10 out of 14

11.

I’m a leafy green vegetable that contains iron to help your body make red blood cells. What am I?

Pepper

Spinach

Celery

None

11 out of 14

12.

I am a sweet root vegetable that contains vitamin C to help your body absorb iron so it can pump blood. What am I?

Sweet Potatoes

Parsnip

Carrot

None

12 out of 14

13.

What do I need to drink to help my body pump blood to my heart and the rest of my body?

Juice

Water

Soda

None

13 out of 14

14.

Which crunchy snacks are best for your heart health? Walnuts, Pretzels, Carrots or Potato Chips? Choose the correct options below:

Hint: There is more than one correct answer.

Walnuts

Potato Chips

Pretzels

Carrots

14 out of 14

Time’s up

Pack a Healthy Lunch

Take the balanced lunchbox challenge! Make every day healthy by finding fun ways to always pack a vegetable or fruit, crunchy whole grains, muscle building protein, and heart healthy nuts.

Select 5 Items Below to Build your balanced Lunchbox.